Stay Physically Fit While Maintaining Physical Distance–Virtual Workouts That Work For You
Stay Connected to Your Daily Routine Gym closures and quarantine mandates are forcing people to make changes to their otherwise well-managed workout routines. Exercise is especially important right now because it provides a boost to your mood and keeps your muscles activated. It’s easy to become couch-bound or desk-bound and get into a habit ofRead More “Stay Physically Fit While Maintaining Physical Distance–Virtual Workouts That Work For You”